This week, I'm in NC, watching my adorable almost 3 year old while her parents are soaking up the sun in Bermuda. The annoying thing about travelling with sneakers is that they take up half the space in your weekender carry-on. I thought I'd go ahead and pack my sneakers and other things in a roomier suitcase and check my bag instead. Did you know you have to pay $25 to check your baggage (one way!) these days?!
Some scenes from my run through residential North Carolina, near Winston-Salem. Shade+moisture=some very beautiful objects in nature such as these fallen branches. I really wanted to make good food choices while I was away too, but here in the south, Cracker Barrels and Biscuitvilles abound - and I'm a Southern breakfast junky. I would never, ever, ever make it here.
This week - I ran for 47 minutes at home, for 30 minutes in my sister's very hilly neighborhood, and then did some other exercise with my niece. I've found my knees can't take running two days in a row (even with good sneakers). Anyone else with knee probs - and advice?